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Mental Health Near Me The best way to find a mental health professional is to ask for a referral from a person you trust. This can include friends, family or health professionals. You can also use the search tools offered by mental health organizations to find the right therapist to meet your needs. Most therapists have an advanced degree or a doctorate. They can assist you in learning techniques and behaviors that will assist you in dealing with your problems. National Alliance on Mental Illness (NAMI) NAMI is America's largest grassroots mental-health organization. Its goal is to build better lives for the millions of people living with mental illness and their families. Its programs offer assistance as well as education and advocacy. It also works to reduce stigma and increase funding for the research. It also encourages access to affordable health insurance, housing and rehabilitation. NAMI is composed of more than 600 local affiliates groups, which are composed of family members, peers and professionals. NAMI's beginnings date back to the late 70s, when small families began gathering around tables in kitchens across the country to seek help and understanding for their mentally sick relatives. Two women from Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons suffering from schizophrenia were tired of being blamed by the medical establishment for their children's illnesses. They were also dissatisfied with the lack of services for their families. In 1979, they established the National Alliance on Mental Illness. Through the years the group has expanded globally and nationally, and its mission has not changed. The organization has more than 220,000 members and more than 1,200 state or local affiliates. Its volunteers spend countless hours in educating and advocating on behalf of people suffering from mental health issues. Each NAMI affiliate offers a range of programs for families and individuals dealing with mental illness. Some of these programs are: NAMI Basics, a six-session program for caregivers and parents that addresses the specific challenges of parenting children and adolescents who have mental illness. It addresses the underlying causes of mental illness and also ways to de-escalate crisis situations. Other NAMI programs include In Our Own Voice, an ongoing series of talks given by individuals suffering from mental illness and their families. These presentations are presented to colleges, high schools as well as community civic organizations. The organization also created a Crisis Text Line that provides 24/7 support for those suffering from an illness that is causing mental distress. This is a fantastic source for those in need of help. It can be accessed by texting “NAMI” to 741741. The City College of New York Founded in 1847, City College of New York is a large, 4-year public university. It offers bachelor's degrees, certificates, master's degrees and doctoral degrees. The school is located in an urban setting and is primarily a commuter campus. Its main campus is located in Upper Manhattan. The school's programs include psychology health sciences, education and humanities. The counseling center at the university offers individual counseling for short periods and referrals to off-campus providers workshops, as well as group therapy. The center provides free and confidential services for all students. City University of New York is a group of 21 higher education institutions located in New York City. It includes the university as well as a graduate and university center, as well as six community colleges offering two-year programs. It is the largest public system of higher education in the US and includes New York's four original liberal art colleges (City College of New York, Hunter College, Brooklyn College and Queens College), a medical school as well as a law school and a law center. Many colleges are now realizing the importance of addressing mental health issues. Some are increasing the number of counselors and therapists on staff while others are utilizing peer-to-peer support services to reach out to more students. These programs are particularly popular with minority groups, who tend to use traditional mental health services less. At Virginia Atlantic University, for instance, students can enroll in an online course called “Project Rise,” which teaches them to recognize and respond to symptoms of anxiety, depression and suicidal behavior in their fellow students. Another program, which is offered at Washington University in St. Louis is Uncle Joe's Peer Counseling, which assists students suffering from anxiety, academic stress and other college-related issues. The counselors are provided with more than 100 hours of training. In addition to counseling, CCNY also has an outpatient clinic for adults and children with attention deficit, mood and personality disorders. The psychologists at the clinic offer psychiatric assessments, psychotherapy, and medication management. The clinic provides treatment for addiction, PTSD and a variety of other disorders. The clinic serves a wide variety of clients, which includes children and adolescents, as well as adult males and females. The staff at the clinic is made up of certified clinical social workers psychiatrists, professional therapists, and psychologists. OK2TALK While the stigma of mental health problems is a major issue, there are plenty of ways to help those who are in need. These include online telehealth services and support groups. OK2TALK is one of these services that lets users connect to a trained therapist via secure audio, video, or text chat. The company is based in New York, NY and was created by Roni and Oren Frank. Its mission is to provide affordable and high-quality online therapy for all. There are a variety of local and national organizations that provide information and support for mental health issues. Some of them include NYC Well, a website that provides referrals to various services for adults and children, including substance use and mental health treatment. The National Suicide Prevention Lifeline, an emergency hotline that is available 24 hours a day, providing counseling and resources for suicide prevention, is available nationwide. In addition, the KidsHealth website of The Nemours Foundation provides helpful information for parents regarding their child and adolescent's health. This site includes an explanation of symptoms and illnesses. Strength of Us is a site that encourages young and teens to talk about their mental health issues. The site features personal stories of healing tragic events, as well as hope by young people struggling with mental illness. The site also offers many other types of creative content, such as poetry, inspirational quotes, videos and song lyrics. Talkspace is a telehealth online service that offers people with licensed therapists for an affordable price. Its therapists are experienced and trained in treating a wide range of ailments. Therapists are spread across the country and are able to talk to people in English or Spanish. Talkspace is available to customers who have insurance plans that cover the majority of major companies and is accessible via its website or mobile app. People suffering from mental health issues need immediate help and should never attempt to resolve the issue alone. If you are concerned about a friend or family member, contact the nearest crisis center. You can also text TALK to 741741 to connect with a crisis counselor. GoodRx It can be difficult to know when you're suffering from anxiety, depression or any other mental health issue. Many people are afraid to seek help because they are afraid of being judged or stigmatized. This can lead to feelings of loneliness which can exacerbate the symptoms of their condition. This is why it's crucial to talk to someone you are comfortable with about your concerns. This could be a friend, family member, or therapist. The first step is to find a therapist you're comfortable with. It may take a while but it's worth it. You can use an online tool like GoodRx to find the nearest therapist. GoodRx, a digital healthcare company that offers prescription drug discounts and telehealth service as a digital health company. The company is located in California and has more than 55 million active users. The company also has an app that is mobile-friendly, which lets users track their prescriptions as well as receive price alerts. A psychiatric assessment is a vital component of any treatment plan. Contrary to social workers and counselors, psychiatrists have medical training. They are able to diagnose physical issues and prescribe medication. A psychiatric examination is recommended for those who exhibit symptoms such as suicidal ideas hallucinations, suicidal thoughts, or extreme depression. Find a psychiatrist using online tools or contacting your insurance provider. Many private practice psychiatrists offer a sliding scale, which means the cost of therapy is reduced depending on your income. Some hospitals and clinics offer mental health care free or at a minimal cost. adult mental health assessment can also determine the resources at your workplace that help employees with their mental health issues. The Affordable Care Act requires the majority of health insurance plans provide mental health and substance use care at the same level of benefits as medical and physical insurance. However, some people are struggling to pay for treatment. If you're not covered, you can ask your doctor for a referral to a psychiatrist. You could be eligible for free care through the health services of your school for students. You may inquire about assistance programs for employees, which provide access to counselors.